Welcome | Online Wellness

Wellness Education Foundation, through our web portal, www.OnlineWellness.org, is an innovator in the field of Wellness and Preventive programming. We have a long history of assisting employees and individuals with access to health improvement programs dating back to 1992 when we were founded.

The Mission of the Wellness Education Foundation is to provide information to the public regarding health, safety and lifestyle behavioral changes to promote maximized living concepts.

We accomplish this through Corporate Wellness Programs, Individual and Family Wellness Programs, and innovative Community Wellness Programs.

Welcome To Online Wellness

We are passionately dedicated to empowering individuals like you to master life’s challenges. Everyone has his/her own unique needs. It is our belief that as people are empowered to master their life’s challenges, whether utilizing on-line information and tools, telephonic coaching, or community resources, they will excel.

Is starts with an ASSESSMENT....

Targeted specific Education pertaining to Health and Wellness covers a variety of topics including but not limited to: proper diet, exercise, spinal hygiene, proper rest, stress control, tobacco cessation, and disease management and general physical stewardship principles of Wellness. We have the opportunity to have natural lifetime wellness, but education is critical, not only to alert YOU to your present attitudes regarding Health and Wellness, but also in shifting those attitudes to a new consciousness.

We hope that those educated will then be able to share the good news of personal accomplishments obtained from Wellness Education, and pass that on to others... especially friends and loved ones. We want to make a difference in lives across the nation. However, we know that this can be done more efficiently with your help and the help of others. Let us help you by providing ASSESSMENT and COMPREHENSIVE WELLNESS EDUCATION programs so that you can continue to reach out toward Maximized Living...not just for today, but for a better tomorrow.

Why are Wellness Programs Important?

Living Lean -
Weight Management Program

How does the program work?

While other programs and products generally provide short-term, band-aid solutions, Living Lean treats the root emotional causes of your addictive behavior. This method, called structural cognitive training , teaches and helps you practice how to make rational rather than emotional decisions about eating.

Why Living Lean is different

Your 12-session program is delivered entirely via the Internet. You are taught the principles of the program with engaging multimedia movies and highly interactive feedback. Learn how to become an ex-muncher, without feeling deprived, without missing your main munches and without feeling irritable.

You only need one button to use the course. Everything else - your schedule, your emails, and the feedback - are automated and simple to use. The program is customized to you. It guides, reinforces, and even cajoles you. Custom emails, personalized feedback, and your custom calendar help assure that you succeed.